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La Spezia is a fascinating city perfectly placed between to Tuscany and the magical Cinque Terre.
The gastronomy of this city reflects its location halfway between the sea and the hills. It is based on simple and local ingredients enriched by the fresh herbs of the surrounding area.Fresh fish from the blue sea and vegetables from the green hills are the main ingredients; learning to prepare these correctly is vital. You'll also learn the perfect techniques to make the flavours sing… it’s your time to get your hands dirty!
Italy has so many vegetarian options to offer - if you know where to look! Take home authentic Italian cooking skills to last a lifetime.
The Cesarina will teach you the secrets of three typical dishes (starter, pasta and dessert), based on their own family recipes and what’s in season. Then taste the fruit of your labour accompanied by local wine.
The perfect experience for avid cooks looking for vegetarian choices in Italy.