Visit the Dairyman to rediscover the recipes of the Preroman peoples. Sheep and goat cheeses, fresh and dried sheep ricottas. Tasting of Pecorino cheese from Picinisco.A beautiful experience along the route of the old sheep tracks; a walk learning about shepherds and good practices for making cheese and tending the flock.

Visit to Master Cheesemaker with cheeses of antiquity

Tradition in the kitchen to get to know Valcomino is the title of the experience that will take you to a bygone world that has managed to keep its rural-type cultural roots "intact."Leek with Sweet Wilted Plums, Homemade Gnocchi with local potatoes seasoned with Black Pork Sausage, and finally Tart with Sour Cherry Jam will be a logical and tasty path to tell you about us valley dwellers and what we represent in Ciociaria.There will be no shortage of tales of the past and the legends of the Romans and the Volscians with their Megalithic Walls.