Pan Caciato

05/20/2025

Today, we take a journey through the authentic flavors of Umbria with Cesarine Luisa and Rita from Assisi. Together, we will discover how to prepare Pancaciato, a rustic, rich, and flavorful bread that is typical of the tradition and whose recipe has been passed down from generation to generation.

Our Cesarine share that "this recipe was passed down by my grandmother. She would usually make us pancaciati for an afternoon snack, accompanied by cold cuts, and they were absolutely delicious".

Pancaciati is a true gem of the Umbrian peasant tradition. This bread, enriched with pecorino, parmesan, and walnuts, originates in the rural areas of the region, where it was once made to provide strength and energy to farmers during their long working days in the fields.

Even today, Pancaciato remains a typical product that can be found in Umbrian bakeries that are closely tied to tradition. Its unique flavor makes it a simple, yet tasty and versatile dish. It is a perfect appetizer to enjoy on its own or paired with cured meats and cheeses.

Pan Caciato

This bread, enriched with cheese and walnuts, is a perfect appetizer that combines simplicity and taste.

DifficultyMedium

Preparation time50m

Cooking time30m

Servings3 / 4

€

CostMedium

Ingredients

500 g of flour
200 g of grated Pecorino and Parmesan cheese (if you prefer other cheeses, feel free to add them, even in small pieces)
100 g of walnuts
1 small glass of vegetable or sunflower oil
Brewer's yeast
2 teaspoons of salt
Water as needed

Method

Pour the flour onto a flat surface or pastry board, creating a well in the center.
In the well, add all the ingredients.
Mix everything together until you have a smooth dough.
Grease your hands and shape the dough into small balls.
Place the balls on a baking tray and bake at 180°C for 30 minutes.