A few miles from my home, in the foothills of the Lattari Mountains, is the family garden, the oasis where my parents lovingly cultivate every good thing.We will go there to harvest what the earth offers us according to seasonality and then cook together something simple but special because of the unparalleled and almost forgotten taste that freshly harvested and eaten vegetables offer.Ninety percent of what we will eat is homemade.Along with my preserves I will let you taste local dairy excellence, a real treat!From appetizer to dessert, in a 4-course menu, you will taste the authentic flavors of the Sorrento Coast, a paradise nestled between sky and sea.

Farm-to-Table Cooking Class in Vico Equense

A magical experience in an oasis of beauty a stone's throw from the archaeological site of Paestum, featuring a winery located in the heart of the Cilento National Park.San Salvatore wines bear witness to an ancient winemaking culture, which has given birth to some of the most iconic wines of the entire Campania region. We will have the opportunity to discover the processes of grape processing and transformation, from harvesting to wine production. I will accompany you on a tour of the winery, lasting about two hours, which will end with an enchanting tasting, in an evocative location, of four of the region's finest and most characteristic wines. This will be accompanied by a light aperitif with rustic and poor products, such as taralli cilentani.

Cilento wines

Tramonti is a magical green and fertile valley, a Unesco World Heritage Site, rich in terraces wrested from the mountain, cultivated with vines and olive trees.the heroic vine-growing of tramonti gives wines of great personality, from vines that are over a hundred years old and pre-harvested.there are numerous indigenous vines, such as tintore, falanghina and ginestra, which imprison in their bunches the history, aromas and flavours of this ancient land.The experience will include a visit to the winery's historic vines (300-500 years old), walking through the rows and the various stages of production;and will end with a fantastic tasting of three d.o.c. wines, in a locus amoenus, accompanied by samples of traditional and typical Campanian products.

San Paolo Bel Sito: Market & food tours